Roy Dawson isn’t just another singer-songwriter—he’s cut from the cloth of rock legends. The kind of cloth that smells like bar smoke, sweat, and American grit. The kind of cloth soaked in heartache, highway miles, and hand-written lyrics on paper napkins—torn and stuffed in back pockets after a long set at a dive bar somewhere between nowh

In the pursuit of a healthier lifestyle, consistency is often touted as the golden rule. For me, incorporating my exercise bike into both my morning and evening routines has been nothing short of transformative. Let me share with you how this simple habit has significantly enhanced my overall well-being and fitness.Morning Boost: Energize Your DayE